Recovering from addiction is a total life change. Making the decision to embark on the road to recovery takes a great deal of courage but you don’t have to ( nor should you) do it alone. When we try to let go of any addictive pattern we loose what seems like a big part of ourselves. Not long after we give up a habit that is so ingrained in us, do all the feelings we were trying to avoid start to surface. Without the right tools and support it’s almost impossible to not fall back into our addictions or swap one addictive pattern for another.
Kathy has over 20yrs of sobriety through practicing the 12 Steps of Alcoholics Anonymous, studying with master teachers in the world of Yoga & meditation and working with top coaches in the field of growth and transformation. She is the author of Soberly Ever After – How to stay sober while loving your life and the people in it. (Available at Amazon)
If you are ready to transform your life please reach out and take the next step in living free from the burden of addiction.
You deserve to live happy, joyful and free!